Is it normal to keep catching colds




















People at high risk for flu complications include young children younger than 5 years old , adults 65 years and older, pregnant women, and people with certain medical conditions such as asthma, diabetes, and heart disease. Your doctor can determine if you or your child has a cold or the flu and can recommend treatment to help with symptoms.

Many different respiratory viruses can cause the common cold, but rhinoviruses are the most common. Rhinoviruses can also trigger asthma attacks and have been linked to sinus and ear infections. Other viruses that can cause colds include respiratory syncytial virus , human parainfluenza viruses , adenovirus , common human coronaviruses , and human metapneumovirus.

The flu, which is caused by influenza viruses, also spreads and causes illness around the same time as the common cold.

Because these two illnesses have similar symptoms, it can be difficult or even impossible to tell the difference between them based on symptoms alone. Flu can also have very serious complications. CDC recommends a yearly flu vaccination as the first and best way to prevent the flu. If you get the flu, antiviral drugs may be a treatment option. Skip directly to site content Skip directly to page options Skip directly to A-Z link. CDC Features. Here's what the research says about using essential oils to treat sinus congestion.

Learn about the symptoms that Mucinex and NyQuil treat and more to see if one of these drugs is right for your cold or flu. Learn more about the ways you can treat a stuffy nose, or nasal congestion, at home, including tips on decongestants, humidifiers, and steam remedies. Steam inhalers are used as personal saunas for skin care or supporting respiratory health.

We created a list of steam inhalers to suit your needs. Health Conditions Discover Plan Connect. Why Am I Always Sick? Medically reviewed by Elaine K. Luo, M. You are what you eat. Vitamin D. Sleep deprivation. Dirty hands.

Bad oral health. Immune system disorders. Allergy symptoms without the allergies? Too much stress. Germs and kids. Food Fix: Immune System Boost. Read this next. Medically reviewed by Debra Rose Wilson, Ph. Medically reviewed by Cameron White, M. Is It Allergies or a Cold? Medically reviewed by Judith Marcin, M.

Home Remedies for Sinus Drainage. Medically reviewed by Debra Sullivan, Ph. Beyond that, washing your hands properly, touching your face as little as possible, and avoiding close contact with people who are sick is all you can really do, Dr. Watkins says. Just know that the real issue may be as simple as needing to wash your hands more.

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

Your immune system does come into play here, but probably not as much as you think. Keep in mind that your immune system can only do its job when you give it some TLC. Experts say that hand hygiene actually plays a pretty huge role in how often you get sick. How much you interact with other people including kids matters, too. Korin is a former New Yorker who now lives at the beach.

Tara Smith, an epidemiologist at Kent State University, says it is unclear how such bacteria move from harmless colonizer to invasive pathogen, but the stress of the pandemic could play a role. And kids are not the only germ factories in our homes: pets are common carriers of many pathogens. Despite the myriad possibilities, many experts believe the explanation for why some of us are still getting routine infections is fairly mundane.

We live in a world where once beneficial actions—such as hugging a friend or going to the gym—now pose heightened risks to our health. For her part, Carvalho thought she was doing everything she could to be safe. After months of staying home, she returned to the gym for some socially distanced martial arts. She now suspects that it is how she got sick. More than half of those cases were not referred for COVID testing because some other respiratory affliction was deemed more likely.

But the fact that other viruses have been able to slip through our defenses could serve as a warning for future pandemics, Mackay says. Marla Broadfoot is a freelance science writer who lives in Wendell, N. She has a Ph. Credit: Nick Higgins. Already a subscriber? Sign in.



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